top of page

Hi, I’m Sarah

Life is hard. It can still be joyful. 


I have endured many life challenges including loss, betrayal, and severe illness. I know it can be hard to find reasons for joy after intense pain. Over time and doing the necessary work, I have learned that joy is more than possible after all I experienced. 

If you have endured and are ready to move forward but feel stuck, I may be able to help.

As a life coach, I can help you discover and take your next steps.

The pain of trauma or loss does not have to be the end. In fact, it can be the beginning of something better.

If you need help seeing what's next or seeing the joy in today, give me a call or send me an email. Together, we can find the path.


For book signings and book readings, message the author here!

Follow Me @

  • YouTube
  • Facebook
  • Twitter
  • Instagram

Sarah H.N.
Speaking Engagements

IMG_9079 (1).jpg

Next Steps Coaching 
By Sarah H.N.


Individual Coaching


Group Coaching






Book Signings

"Mrs. Benson withdrew her hand from the scoreboard. She noticed an odd sensation in the palm of her hand. She lifted her hand to examine it. Blood. Mrs. Benson saw what she believed to be blood on her hand. Her eyes grew large. Did she put her hand on an exposed nail or something? She gently moved her fingers. She felt no injury. She looked to the scoreboard where her hand had touched it. There it was. Blood in some sort of circular type of shape. She bent down a bit lower to get a better look. Yep. She decided it must be blood alright. How did a spot of blood get on the lower part of the scoreboard?

Something about it caught her eye. She looked closer. She adjusted her angle and tilted her head a bit. Something about the circular swirls of blood seemed oddly familiar. She tilted her head a bit further…" (Hauer, Chap 2)

The Power 
of Ketchup

"Quote from book"

bottom of page